LESSON 3: PERFORM MANICURE AND PEDICURE (PMP)

Name: __________________________ Year and Sec: _________ Date: __________________

I. Introductory Concept

For those not in the know, manicures and pedicures often fall into the category of ‘pampering.’ Although it’s often very enjoyable to have your nails done there are some good reasons why this should be more than just the occasional luxury experience. There are actually a number of benefits to regularly investing in manicures and pedicures and they go much further than just aesthetics.

II. Learning Competency

LESSON 3: PERFORM MANICURE AND PEDICURE (PMP)

LO1. Clean fingernails and toenails

LO 2. Perform basic nail designs.

Learning Objectives:

The learners must be able to:

· Understand the procedures of basic manicure and pedicure services.

· Independently perform manicure and pedicure services.

· Practice applying of basic nail designs.

Information Sheet:

4 Important Benefits of Manicure and Pedicure

1. ONGOING NAIL HEALTH

A manicure or pedicure provides a deep clean for your nails, as well as ensuring that they look great. This is an important part of positive nail health, as both our hands and feet go through a lot on a daily basis. Regular manicures and pedicures ensure the removal of dead skill cells, which is an essential part of encouraging new skin cell growth. New skin cells are key for nails that are strong and healthy. Regular manicures and pedicures also help to make sure that your nails don’t get into a poor condition, for example being plagued by fungal infections. If you’re keen to protect your nail health on an ongoing basis, manicures and pedicures have an important role to play.

2. A CIRCULATION BOOST

The process of having a manicure or pedicure usually involves a massage, either to the hands or feet (or both). Massage is a fast and effective way to boost circulation, which can be especially slow and sluggish during the winter months. Poor circulation can result in cold or numbness in hands or feet, as well as swelling or joint pain. The effect of the massage is to increase blood flow around the body to improve joint mobility and help to reduce swelling and pain.

3. ENSURING GOOD CONDITION

Our hands and feet can be exposed to some fairly harsh environments and experiences. Whether it’s walking long distances in uncomfortable shoes or withstanding extreme weather conditions, such as snow and ice, it’s easy to forget that these parts of our bodies need some care and attention too. Regularly scheduling manicures and pedicures will ensure that nails are in good condition and the skin on hands and feet is well cared for and soft. This can help to avoid a number of issues, from cracked hands through to painful calluses on feet.

4. THE DE-STRESS ELEMENT

Manicures and pedicures are incredibly relaxing. Aside from the blissful effects of the massage, this is also a great way to set aside time that is just for you. Whether you need time to think, want to read or just sit with a coffee while your nails are done, the experience provides plenty of opportunity to take a few minutes out from a busy life, sit back and relax. Plus, the impact of taking care of your nails, both in terms of aesthetics and contentment, can make you feel good long after you finish the appointment.

These are just some of the benefits of having regular manicures and pedicures – there is a lot more to the experience than just a great finish.

Manicure table Setup

· Towel must be laid at the center of the table

· Lamp must be on the right side of the table.

· Manicure tools must be placed at the right side of the table according to use.

· Manicure cosmetic supplies must be placed at the left side of the table

· A plastic container must be taped at the right side of the table near the nail technician.

This is where you put the used cotton.

Nail Cleaning Procedure

1. Sanitize the client’s hands using rubbing alcohol in a spray bottle.

2. Soak the client hand in a warm water in the finger bowl (not more than 3 minutes)

3. Cut the nails on the other hand according to the client requested nail shape.

Use a small nail clipper. Start cutting from the pinky. (pinky, ring, middle, index, thumb)

4. File the free edge- Use one direction only. (Start from the pinky)

5. Buff nail and free edge- This will help polish and shine the nails.

6. Apply cuticle remover using a small dropper. Push the cuticle to expose more nail.

7. Nip the excess cuticle- Start from the left going to the center, then from the right going to the

center.

8. Retouch. Check the nails for sticking out cuticle or uneven free edge.

Basic Nail Polish Application

Layers

1. Base Coat

2. Colored Nail Polish (Background for design)

3. Nail Design

4. Glitters (if desired)

5. Top Coat or colorless nail polish

Technique;

1. Right side stroke

2. Left side Stroke

3. Center Stroke

A total of 3-6 strokes

This video shows the technique for nail polish application.

Let it dry first if you need to add a second coat.

III. Activities

General Directions: Read and understand the directions for each activity. Answer by writing DIRECTLY on the activity sheet.

A. Read and study applying hand treatment in the information sheet provided.

Information sheet is also available in the following site:

Lesson video is also available in YouTube:

1. Manicure Table Setup

2. Nail Cleaning Procedure

3. Basic Nail Polish Application

B. True/False

1. The towel must be laid at the center of the manicure table

2. Always sanitize the client’s hands using rubbing alcohol.

3. Soak the client’s hands in a lukewarm water for 10 minutes before cleaning the

nails.

4. Nip the cuticle starting from the lunula or the center of the nail.

5. You will need a total of 10-20 strokes to apply the first coat of nail polish.

C. Practicum: Manicure and Pedicure with plain nail polish

1. Manicure Table Set Up

2. Nail Cleaning (Manicure and Pedicure)

3. Plain Nail Polish Application

IV. Rubrics

Rubrics for Foot Spa with Foot Massage

Indicators	Poor 3+ Errors (1)	Fair 1-2 Errors (3)	Good 0 Error (5)
1. Prepared all the necessary tools and supplies for manicure and pedicure and plain nail polish application.
2. Used complete Personal Protective Equipment
3. Materials were arranged in the right place on the manicure table.
4. Followed all the steps in the manicure/pedicure procedure.
5. All manicure tools were used properly.
6. Correct manicure/pedicure supplies were used.
7. Client was given proper after care advice
7. Followed Post Nail Care Activities